If you’re dealing with diarrhea, constipation, or other bothersome digestive symptoms, you may want to add more prebiotics and probiotics to your diet. Doing so can improve your gut microbiome, leading to better overall health.
For some people, having 1-3 bowel movements per day is normal. Others are fine having only a few per week. Understanding your own “normal,” as well any related symptoms, can help you stay on top of your digestive health.
If your skin, urine, or stools look unusual or you’re experiencing swelling in certain areas of your body, you may be showing signs of liver disease. Know what to look for so you can get the care you need before matters worsen.
If you’re dealing with persistent acid reflux, you could have gastroesophageal reflux disease (GERD). Visiting a digestive specialist is the first step to getting your symptoms under control so that you get lasting relief from acid reflux.
Taken individually, the symptoms of irritable bowel syndrome, or IBS, may seem like no big deal. When they occur together, frequently, or persistently, however, they can interfere significantly with your life. Thankfully, treatment can help.