How to Manage Chronic Constipation
The bloating, strain, and discomfort of chronic constipation can interfere with your daily life. Thankfully, lifestyle changes and medical treatments can go far.
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Understanding Gallbladder Pain
Gallbladder pain can be perplexing and frustrating until you get the care you need. Medical treatment, as well as lifestyle measures, can go a long way.
The Roles of Prebiotics and Probiotics in Gut Health
If you’re dealing with diarrhea, constipation, or other bothersome digestive symptoms, you may want to add more prebiotics and probiotics to your diet. Doing so can improve your gut microbiome, leading to better overall health.
4 Effective Treatments for Pancreatitis
Pancreatitis causes intense pain that can come on suddenly and severely or last indefinitely. Thankfully, an effective treatment plan can go a long way.
How many Bowel Movements per day are normal
For some people, having 1-3 bowel movements per day is normal. Others are fine having only a few per week. Understanding your own “normal,” as well any related symptoms, can help you stay on top of your digestive health.
